Do You Have Adrenal Fatigue?
Adrenal Fatigue, aka adrenal insufficiency, are non-medical terms used to describe a condition where the adrenal glands do not appear to be functioning up to
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Quit Smoking with Acupuncture
If you’re ready to call it quits when it comes to smoking (or any other addiction for that matter), consider acupuncture. When other methods used
Acupuncture and Back Pain
Back pain is one of the most common health conditions. It has been reported that 80% of the population will experience back pain some time
Diarrhea and Constipation
Inflammatory Bowel Diseases (IBD), which include Irritable Bowel Syndrome (IBS), Crohn’s Disease, Colitis, Diverticulitis, Gastro-Esophageal Reflux Disease (GERD), Celiac, etc. are on the increase. These
Weight Loss Inhibiting Factors: Nutrients
The body needs certain nutrients on an ongoing basis to live and grow. They build, strengthen and repair tissues, regulate all bodily processes, support proper
The Vitamin Controversy
Vitamins are such a controversial subject today. More and more news reports are stating that vitamin supplements aren’t all that we thought they were. They
Thyroid Disease on Up-Swing
I remember a couple of decades ago, it seemed only overweight women had thyroid disease. Boy has that changed! It is estimated that 1 in
Code Words for Sugar
Sugar has become so much a part of our diets that we are unaware of all the places that it lurks. Because sugar has so
Stress Do’s and Don’ts
Sometimes we feel like our stress is unrelenting. Like we will be dealing with stress for the rest of our lives. Unfortunately, to a degree
The Skinny on Fats
Part I As Americans are broadening around the middle, they are bulking up with the wrong kind of fat. There are several kinds of fats
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.