Protecting Our Children Through Food
I don’t think I’ve ever encountered a parent who wasn’t concerned about their children’s health, and more especially that they are feeding their kids the
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Needles Over Narcotics – Acupuncture Needles, That Is!
There has been much in the press of late regarding the “Opioid Crisis”. The addiction rate to opioids is skyrocketing at such an alarming rate
Menopause: Faces On Fire
“Wow! My face is on fire!” Menopause or peri-menopausal hot flashes, sweats, moodiness, rapid heart beat, and alternating hot and cold feelings are no fun.
Losing Your Mind: Alzheimer’s and Dementia
Have you ever walked into a room and forgot what you were there for? Have you ever misplaced something and couldn’t for the life of
Is Your Thyroid Unhappy?
Thyroid disease is generally insidious – it generally comes on slowly and can take years before it manifests enough to take action. Left unchecked, it
Is My Thyroid Struggling?
Have you ever felt like you had a thyroid issue and your doctor runs a test, usually just a TSH, and says your thyroid is
How Bad Are Artificial Sweeteners?
Aspartame (NutraSweet™, Equal™, Spoonfuls™) Memory Loss, Anxiety Migraines and Other Headaches Blurred Vision and Blindness Dizziness and Seizures Tinnitis and Hearing Loss Muscle Spasms and
Hot Joints
There are more than just two types of joint deterioration. We mostly think of osteo or rheumatoid arthritis when people mention joint pain. But, unfortunately,
Getting Pregnant with Acupuncture
Getting pregnant, for millennia, was just something that happens. But today, the rate of infertility is rising, especially for the “millennials” population. No longer just
Getting Out of Sleep Debt
Part I Sleep deprivation over a long period of time can create a profound sleep “debt”. Some researchers believe that we have to make up
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.