Stopping Joint Breakdown
As with so many other diseases today, diseases involving joint breakdown are skyrocketing. No longer is it an “old person’s disease”. We are experiencing premature
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Sports Injury Recovery
When a sports enthusiast endeavors to accomplish a major goal such as a marathon, triathlon, or a game of high level competitiveness, the possibility of
Resolving Hot Flashes Takes Detective Work
No one likes hot flashes. While those who have never experienced them wonder why “just getting a little hot” should be a big deal, those
Remedying Low Libido
In the early 1980’s when I first was in practice, complaints of low sex drive (aka low libido) were infrequent. Each decade of practice has
Protecting Our Children Through Food
I don’t think I’ve ever encountered a parent who wasn’t concerned about their children’s health, and more especially that they are feeding their kids the
Needles Over Narcotics – Acupuncture Needles, That Is!
There has been much in the press of late regarding the “Opioid Crisis”. The addiction rate to opioids is skyrocketing at such an alarming rate
Menopause: Faces On Fire
“Wow! My face is on fire!” Menopause or peri-menopausal hot flashes, sweats, moodiness, rapid heart beat, and alternating hot and cold feelings are no fun.
Losing Your Mind: Alzheimer’s and Dementia
Have you ever walked into a room and forgot what you were there for? Have you ever misplaced something and couldn’t for the life of
Is Your Thyroid Unhappy?
Thyroid disease is generally insidious – it generally comes on slowly and can take years before it manifests enough to take action. Left unchecked, it
Is My Thyroid Struggling?
Have you ever felt like you had a thyroid issue and your doctor runs a test, usually just a TSH, and says your thyroid is
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.