What Your Symptoms Are Telling You
Part I Symptoms can be simply annoying, downright life-changing, or anything in between. But symptoms aren’t there for no reason. As with most things in
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
What is Wrong With Our Mental Health? An Alternative Approach
What is wrong with our mental health today? I find it distressing to see how many people are on psychotropic drugs, and how easily they
Urinary Tract Disorders
As in our homes, everyone is happy if the “plumbing” works right. Urinary difficulties can make life more than just annoying. It can be painful.
Tips for Snoring
Some of the factors that can increase your snoring are: Sleeping on your back Increasing body weight Alcohol consumption Tobacco consumption Eating heavy meals late
The Misunderstood Stomach Acids
If you are suffering from heartburn or Gastro-Esophageal Reflux Disease (“GERD” or “reflux”), or know of someone else who does, take heart – there are
The Joy of What We Do
Some people struggle their whole lives, trying to find a passion that they can do every working day of their life and call it their
Sugar Is Killing Us
Sugar harms your health in many ways. Most people know this, yet few control the intake of it. Worse yet, they are given to children
Sugar Belly
It is widely known and accepted that sugar contributes significantly to weight gain. There are quite a few other reasons why we get that belly
Stress: A Weighty Matter
There is a very strong correlation between stress and weight gain. Since we all have stress in our lives, how can we ever lose weight
Stopping Pain
The American Pain Foundation reports that more than 80 million Americans suffer from pain related conditions. Why should we not do everything we can to
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.