Acupuncture Education Defined
Over the past few decades, acupuncture as a viable treatment for many health challenges is soaring in popularity. With that comes questions that need answers.
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Acupuncture and Brain Health
A common complaint I hear is about mental fogginess. It seems almost universal, even in young adults today. At the other end of the mental
Acupuncture: An Old Standby
We often view acupuncture as a “new” method of healing. However, it is one of the oldest. It has been developed, refined, and instituted as
Accidentally Eating Our Way Into Oblivion
Our diets are becoming increasingly more difficult. What we used to “know” about foods, turned out to be false. Many are eating themselves into oblivion,
A Unique Facility to Help Your Health Resolutions
As this new year begins, we take another look at our goals — especially our health goals. We are all striving for improved health. We try
A Sea Of B’s
Once thought to be a single vitamin such as Vitamin C, the B Vitamins are a complex of chemically related compounds, always found in groupings
A Pain In The Neck
Have you ever been accused of being a pain in the neck? Or, rather, do you have a pain in the neck? Neck pain is
A Normal Headache
It seems unusual today to find someone who does not have headaches. Many consider them “normal headaches”. What is a “normal headache”? In my book,
A Growing Problem
As we age we are being faced with a growing problem – health crisis in excessive proportions. We aren’t winning the war on diseases. We
A Body Burdened
We all carry mental and emotional burdens. But what about body burdens? The term “Body Burden” or “Toxic Burden” refers to a condition in which
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.