All The Better to See You With
One of the sayings in the Little Red Riding Hood story, was “All the better to see you with”. Our eyes have a profound effect
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Aging Gracefully
When researching the average age we die today, it comes with very mixed information. Are we living longer? While it’s true more people live into
Acupuncture for Sports Injuries
As the summer sports become subdued with inclement weather, it is the time to heal those sports injuries without the constant re-aggravation. Tennis elbow (shoulder
Acupuncture Effective in Stress Management and Adrenal Health
Many studies have shown that acupuncture has an incredible ability to regulate hormones in the body – in particular, the hormones related to the stress
Acupuncture Education Defined
Over the past few decades, acupuncture as a viable treatment for many health challenges is soaring in popularity. With that comes questions that need answers.
Acupuncture and Brain Health
A common complaint I hear is about mental fogginess. It seems almost universal, even in young adults today. At the other end of the mental
Acupuncture: An Old Standby
We often view acupuncture as a “new” method of healing. However, it is one of the oldest. It has been developed, refined, and instituted as
Accidentally Eating Our Way Into Oblivion
Our diets are becoming increasingly more difficult. What we used to “know” about foods, turned out to be false. Many are eating themselves into oblivion,
A Unique Facility to Help Your Health Resolutions
As this new year begins, we take another look at our goals — especially our health goals. We are all striving for improved health. We try
A Sea Of B’s
Once thought to be a single vitamin such as Vitamin C, the B Vitamins are a complex of chemically related compounds, always found in groupings
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.