Different Types of Fatigue
When people talk about being tired or fatigued, it is generally called by different verbs: they refer to it as “sleepy”, tired, “sick fatigue”, physical
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Dietary Lessons Learned from Gardening
As we are reaping the benefits of a beautiful garden – be it flowers or vegetables, we are also reaping the bad stuff too –
Can Being Too Clean Cause Auto-Immune Disease?
As Auto-Immune Diseases skyrocket today, we are being vigilant in the search for causative factors. One factor that is increasing in awareness is the role
Can Acupuncture Really Help Weight Loss?
This is an oft-asked question. “Can acupuncture really help weight loss?” The answer is a resounding “yes!” Acupuncture can help by different means. It is
Calcium: Friend or Foe
Over the past couple of months, news headlines are firing off articles about calcium appearing to be more foe than friend. How can that be?
Avoiding Winter Bugs
As we progress into winter with all of its various maladies, prevention is our first line of defense. It is said that “the best defense
Avoiding School Illness
As we are getting ready to go back to school, we can’t help but wonder how long it will take before our child gets sick
Auto-Immunity: The Bane of the Brain
The past few years we’ve read headlines revealing the findings of research regarding “post-concussive syndrome”. We have learned that injury to the brain can lead
Auto-Immune Mechanism Revealed
Auto-immune disorders have taken center stage in medical research these days. Some interesting data is surfacing that sheds some light on the mechanisms behind the
Autoimmune Disease Red Flags
Autoimmune diseases such as Grave’s Disease (thyroid), Rheumatoid arthritis, Scleroderma (skin), Crohn’s Disease (bowels), etc. are red flags that the body is getting into serious
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.