Podcast Episode Sixty-One: Managing High Blood Pressure

Blood pressure is most commonly managed by medicine, and while medicine can be helpful, it’s most important to get to the root of why your blood pressure is high.

In today’s episode, we’re chatting about how doctors often prescribe medicine for high blood pressure without getting to the root of the problem, as well as common reasons you may have it, and ways to help regulate it.

Paying attention to your nutrition and getting regular exercise is the key. Acupuncture can also be a huge help in not only lowering blood pressure, but addressing the adjacent problems that are causing it in the first place.

What’s in this episode:

  • Why it can be difficult to get to the cause of high blood pressure
  • Common reasons for high blood pressure
  • Ways to help bring your blood pressure down
  • The benefits of acupuncture for blood pressure levels
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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