Podcast Episode Fourteen: Everything You Need to Know About Headaches & Migraines

Many people who suffer with headaches and migraines learn to accept them as part of their day-to-day lives. But severe migraines can take a toll on your life, and even the most minor headaches aren’t “normal.” They’re signs of a greater issue or imbalance within your body.

In this episode, we’re talking all about headaches and migraines: what causes them, which bodily systems contribute to them, and how to manage them. Dr. Carling is explaining the different types of headaches and migraines, and she’s sharing why it’s so important to take care of your body as a whole.

What’s in this episode:

  • The different types of headaches and what they feel like
  • Understanding the bodily systems that can cause headaches
  • How to read the signs of an oncoming headache or migraine
  • Why there’s no such thing as a “normal” headache
  • How your diet, immune system, and even posture might be contributing to your headaches
  • Your options for managing and alleviating headaches and migraines
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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