Resolving Hot Flashes Takes Detective Work
No one likes hot flashes. While those who have never experienced them wonder why “just getting a little hot” should be a big deal, those
Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
No one likes hot flashes. While those who have never experienced them wonder why “just getting a little hot” should be a big deal, those
I don’t think I’ve ever encountered a parent who wasn’t concerned about their children’s health, and more especially that they are feeding their kids the
“Wow! My face is on fire!” Menopause or peri-menopausal hot flashes, sweats, moodiness, rapid heart beat, and alternating hot and cold feelings are no fun.
Thyroid disease is generally insidious – it generally comes on slowly and can take years before it manifests enough to take action. Left unchecked, it
Aspartame (NutraSweet™, Equal™, Spoonfuls™) Memory Loss, Anxiety Migraines and Other Headaches Blurred Vision and Blindness Dizziness and Seizures Tinnitis and Hearing Loss Muscle Spasms and
Way too commonly people are full of hot air. That air may come out your mouth in the way of belching or burping, or out
Do you wake stiff in the morning and loosen up after moving around for a while? Or do you stiffen up as the day progresses?
I frequently am asked – “what diet do you recommend?” I think about all of the diets so popular right now – South Beach, Paleo,
When you’ve tried diets and exercise and in short you feel like you’ve “tried everything” and still can’t lose weight, what went wrong? Why do
I have recently been on a new and interesting journey. Realizing that our commercial foods are so nutritionally depleted, and desiring to grow my own
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.
Monday, Wednesday, Friday: 8am to 7pm
Tuesday, Thursday: 9am to 5pm
Saturday, Sunday: Closed