SIBO – When Your Gut Talks Back
Many people suffer from poor digestion. The gut talks back by raising red flags to get your attention that something is wrong. We call these
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Crohn’s Disease
Crohn’s disease is an inflammatory bowel disease (IBD) that can affect the entire gastrointestinal or GI tract, but most commonly the small intestine. Crohn’s may
Chronic Diarrhea or Constipation: A Red Flag
Chronic digestive symptoms can make one’s life miserable. We all love to eat, but when eating inevitably leads to diarrhea or constipation (or both!), it
Teeth in Your Stomach
I regularly have people coming to me with digestive disorders. Heartburn, reflux, IBS, ulcers, diverticulitis, Crohn’s Disease, Colitis, constipation, persistent diarrhea, etc. I love treating
Need a Plumber for Your Digestive Challenges
My first Thanksgiving as a 19 year old newlywed, was a disaster. Not understanding about plumbing, I peeled 10# of potatoes into the sink and
You Are Only as Strong as Your Digestion
Did you know you are only as strong as your digestion is strong? If you are not digesting properly, and especially if you are on
Stomach Symptoms: Not Just an Annoyance
So often I hear people say they have heartburn, indigestion, reflux or frequent upset stomach and add “but it’s really no big deal, I just
Remedies for Heartburn, Reflux and Indigestion
There are many remedies for the symptoms of heartburn, reflux and indigestion. While some of those are prescriptions or symptom-masking options, they do not get
WHY You Gain Weight
Obesity has become a major player in the deterioration our health. Much attention goes into losing weight, but few address the reasons WHY you gain
What Your Symptoms Are Telling You
Part I Symptoms can be simply annoying, downright life-changing, or anything in between. But symptoms aren’t there for no reason. As with most things in
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.