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Podcast Episode Fifty-Five: The Best Treatment Options for Chronic Fatigue Syndrome

Chronic fatigue syndrome can really be a debilitating disease. Also known as myalgic encephalomyelitis, this disease comes with a whole host of physical symptoms that can have a huge impact on your quality of life.  While it isn’t yet known what causes chronic fatigue syndrome, there is still hope. There are things that you can …

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Sugar: America’s “Achilles Heel”

In many ways, sugar is America’s “Achille’s Heel”. Even though we know it’s bad, we just can’t seem to stop ourselves from over-consuming it!  According to the CDC, one in ten Americans have type 2 diabetes (T2DM), and one in three have prediabetes. Our children are equally afflicted; approximately 20 percent of adolescents aged twelve to eighteen …

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Headaches and Migraines: A World of Pain and Suffering

The amount of people suffering from headaches and migraines is enormous! Many days of work have been lost, many activities with family or friends missed, many days of agony suffered. Why? Why do you have a headache or migraine in the first place? True there are lots of medications you can take to help control …

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Auto-Immunity: A Natural Approach

Autoimmunity is a condition in which the body’s immune system becomes overwhelmed, causing chronic inflammation and generating autoantibodies (antibodies against “self”). The tissues affected determine which autoimmune disease a person has, such as the joints in Rheumatoid Arthritis (RA) or the pancreas in Type I Diabetes. Autoimmune disease overall is dramatically on the rise, with …

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Podcast Episode Fifty-Three: How Nutrition Affects Your Performance – Part II

This week on VitalHealth4You, we are sharing part two of how nutrition affects your performance. Last week we shared why your nutrition really makes a difference because what you consume can either enhance your performance or hinder it. We dove into the effects of coffee, alcohol, and sugar.  This week, we are diving further into …

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Podcast Episode Fifty-Two: How Nutrition Affects Your Performance – Part I

Whether you’re performing in a sports competition, on the road in the car, at your desk, or at home with your family, what you consume makes a difference. The food and drinks you put into your body will either help your performance or hinder it.  There are many signs and symptoms that your body tries …

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Podcast Episode Fifty: A Multidimensional Approach to Treating Infertility

Infertility is at an all-time high. Morning sickness is now so prevalent that women are being told it’s a normal part of a healthy pregnancy, even though it simply isn’t true. Congenital defects, learning disorders, and behavior disorders are increasing. Postpartum depression is on an upswing. There’s a lot going on and it’s leaving a …

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