• 208-765-1994
  • vital@vitalhealthcda.com

Osteoarthritis Relief

Osteoarthritis(OA), a type of arthritis characterized by the degeneration of cartilage in a joint, is one of many conditions with a seemingly hopeless prognosis.  Typically, patients diagnosed with osteoarthritis are told that cartilage simply does not regenerate, and thus they are destined for a joint replacement or other surgical intervention.  However, there is significant evidence supporting our clinical experience that cartilage can, in fact repair itself.  One study supporting this claim appeared in the Journal of Rheumatology in 2006.  In this study of 124 individuals, their degree of “cartilage defects” were graded and they were tracked over a 2 year period.  The remarkable finding in this study was that, although many of the participants who began with little to no cartilage defects did see minor to moderate degradation, those who began with moderate to severe cartilage defects often saw an improvement in their cartilage health.  In fact, of those who began with a grade 4 defect (the most severe), 80% saw an improvement!

These results beg the question, why are some joints degenerating while others are regenerating?  One consideration is that people likely aren’t thinking as much about their joint health until they begin having pain or are otherwise made aware of degeneration.  So, what might these people possibly being doing to improve their joint health?  Well, as you might expect, there are a myriad of factors that contribute to one’s ability to maintain joint and bone health.  One critical component to maintaining cartilage integrity as well as lubricating our joint spaces is the activity of glycosaminoglycans (GAGs).  You are almost certainly familiar with glucosamine and chondroitin, just a couple of the many nutrients that feed directly into the GAG mechanism, but there are many other factors that need to be investigated to promote long-term joint health.

A few of these mechanisms include nutritional components like minerals (especially calcium), Vitamin D and Vitamin K2, as well as the many complex relationships between endocrine glands that must all be functioning harmoniously to properly regulate bone and joint health.   Often, the focus on joint health is in nutrition and physical activity, which are both highly influential, but in my opinion, one of the best tools for improving joint health is acupuncture.  Sure, acupuncture is exceptional for managing pain (many of my patients with OA have their pain reduced by 50% or more in their first treatment), but it does SO MUCH MORE.  Numerous studies have exhibited its effects on everything from increasing the activity of GAGs and stem cells to other mechanisms also influential in the repair of tissues.  If you’d like to get serious about improving your joint health, give us a call!

Learn more by attending our upcoming health class, Natural Remedies for Rheumatoid Arthritis Relief (topics covered are very relevant to osteoarthritis too), Wednesday, March 25th 7pm at Vital Health in CDA. Fee: $10. RSVP: 208-765-1994 or register here: http://bit.ly/RAClass2020

©2020 Vital Health

Jonathan M. Sasser

Jonathan M. Sasser

Jonathan M. Sasser holds a Master of Science degree in Oriental Medicine, is a Licensed Acupuncturist, and is board certified in Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine. He has over 3,000 hours of training in acupuncture, classical Oriental Medicine, herbal medicine and nutrition. Additionally, Jon also holds a Bachelor’s degree in Sport’s Medicine. Jon is a “Health Detective,” he looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Jonathan is currently accepting new patients and offers natural health care services and whole food nutritional supplements at Vital Health in Coeur d’Alene.

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Medical/Health Disclaimer:

The information provided in this article should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article. Readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers who fail to consult appropriate health authorities assume the risk of any injuries.

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