Brain fog, poor concentration, short term memory loss, and similar complaints are frequently heard these days. There are many causes for it, much of which we have control over.
Our lifestyles are for the most part causative factors in brain fog and its counterparts. Inadequate nutritional intake, over indulgence in nutrient-depleted foods, such as junk foods and restaurant foods, inadequate sleep, medication side effects, cellular glycation from sugary foods, fatigue, lack of exercise, insufficient water intake, and more can certainly contribute.
So how can we help? Our world is filled with confusing messages about what is good to eat, versus what is bad. We are continually blitzed with information about the next best cure-all supplement, only to find out later that it was a worthless fad. Sorting through all the media propaganda takes an educated perspective - someone who has been in the industry for years and has learned how to distinguish hype from truth. That's a big area where we can help. Not only will we help put you on a program that is nutritionally sound, but we will also teach you how to choose the healthiest supplements when you are on your own. Not just supplements, but foods (the good and the bad), as well.
That's on the nutrition side. On the acupuncture side, we can help restore function that may be contributing to these problems. By restoring hormonal balance, especially the hormones that are responsible for energy-production and sharpness of mental thought, we can help you feel better. By improving sleep quality, which contributes to better energy, and by mending an ineffective digestive system, you will benefit greater by the good foods you do consume.
Our goal is to determine which of the many causes of these issues apply to you personally. By uncovering the root cause of WHY you are suffering, we are better able to apply the appropriate means to resolve these problems.
Acupuncture, along with good, sound, nutritional advice can help you feel sharper, more energetic and more confident in your health choices.